Touch Therapy बहुत काम की चीज है कई बार टच करते ही दर्द उडन छू हो जाता है यह बात तो आपने भी महसूस की होगी जब मम्मी हमारे सिर पर हाथ रखती है तो दर्द किस तरह उडन छू हो जाता है और सारी थकावट भाग जाती है. बच्चों को जब देर रात तक तनाव के चलते नींद नही आती तो मम्मी पापा प्यार से हाथ रखते हैं सिर सहलाते है और नींद आ जाती है यही होता है Touch Therapy का जादू …
The Cuddle Sutra & the Benefits of Touch Therapy.
“Do you find yourself depressed at times? Do you ever feel lonely and wish that you could just talk to someone that would genuinely listen? Do you find yourself suffering from stress, anxiety, or sleep loss? If you answered yes to any of these questions, then you are not alone. Many people lack the companionship they want in their everyday life. Read more…
कुल मिला यही कह सकते हैं कि The sense of touch is an important part of being a healthy, happy human being. But when someone is ill, touch can make the world of a difference. This hepls us in many ways like … Relieving tension and helping with relaxation, Helping to manage stress, Alleviating aloneness and creating a sense of connectedness, helping to relieve pain or to alter the perception of pain.
People believe touch therapy help to speed the healing process or strengthen the immune system in some patients.
और इस बात मे कोई शक नही कि Touch Therapy मे वाकई जादू है …
Image via elephantjournal.com
Two new strategies have been developed by Johns Hopkins researchers to treat depression in young patients using serotonin reuptake inhibitors (SSRIs) while mitigating the risks and potential negative effects such as increased suicidal thoughts. The strategies are published in Translational Psychiatry. 
